• Soups and Stews

    Lentil & Bean Curry Soup

    This soup is hearty, nutritious and tastes so good! A wonderful mix of curry flavours comes together with the sweetness of parsnips and the added boost from beans and lentils to make a creamy, delightfully pleasant comfort food. Great for those cold winter nights or as a healthy alternative to a regular meal. Delicious served on its own or with toast, rice cakes or chips of your choice. We love ours with some Avocado toast. This recipe would also make a perfect base for a Curry, just blend a smaller amount of the mixture and add a meat substitute such as Tofu and some peas. If you enjoy this recipe how about…

  • Soups and Stews

    Vegetable Stew with Dumplings

    What better winter warmer is there than a comforting stew. Such a yummy meal on a cold winter’s night. This recipe is delicious and comforting.  This is such an easy recipe to make from scratch and very versatile. You could swap any of the vegetables for some of your favorites. I find the combination of root vegetables combine pleasantly together and with the added addition of dumplings, it makes for a superb rainbow of flavors for the palette. If you enjoy this you should try the recipe for Green Vegetable Soup. Full of nutrients and low in calories which makes it perfect for lunch or even as a snack. It’s just…

  • Soups and Stews

    Tofu & Sweetcorn Noodle Soup

    Noodle soups are a little more exciting than your usual Vegetable Soup. The texture providing by the noodles and the Tofu make this super delicious. Make sure to marinate your Tofu plenty of time in advance to make it even tastier.As it’s a soup it’s quick and simple to make and is low in calories which makes it suitable for both Lunch and Dinner meals. The combination of the spices pack a punch and make it more nutrient-rich, that and the noodles make it very filling for a soup. If you enjoy this, why not try your hand at something a little more time consuming but worth every effort like…

  • Soups and Stews

    Green Vegetable Soup

    Soups are known to be a perfect addition to a winter’s day or even a cold summer’s evening. They are comforting, nutritious and super quick and easy to make. The combination of the vegetables with the spinach gives a huge nutrient value and the spinach gives it a beautiful healthy green color that will make you feel light as a cloud. If you wanted to you could add more Vegetables to this recipe in order to bulk it up and then split the serving size into two. Or, just double up the recipe. If you enjoy this recipe then you will love this Vegetable Stew with Dumplings. It’s heart-warmingly good. A…