• Dinner,  Pasta Dishes

    Tofu Meatballs

    For days when you want a meat substitute but don’t want to buy processed foods full of chemicals or pay a large sum. These are perfect and are made simply from tofu, herbs, and spices. They’re slightly spicy but not overly, they have a nice meaty flavor and are super easy to make. Did I also mention they’re low calorie? At only 50 calories per ball if you make ten. If you would like to follow the recipe exactly with the spaghetti and sauce. I made it for two people. Ten Meatballs. 150g Spaghetti and for the sauce: 1 Tin Chopped tomatoes, 2 tbsp Tomato Puree, 1/2 tbsp Nutritional Yeast, 1/2 tbsp…

  • Pasta Dishes

    Vegan Cheesy ‘Chicken’ Pasta

    This delicious bowl of comfort food is great for those ‘I need calories and need to forget about the day’ kind of days. A warm bowl of this and you will forget what you did all day as you will be too busy savouring every last delicious morsel of this dish. The combination of the creamy cheese sauce mixed with the ‘chicken’ make a fab meal. Great for Vegans and non-Vegans alike. This would be a well-suited recipe for dishing up at parties or BBQs. If you enjoy this recipe then you will definitely love the recipe for a Cheesy ‘Chicken’ Cottage Pie. A satisfying mix of flavours. Tofurky can be…

  • Pasta Dishes

    Mixed Pasta Salad

    This is a great recipe for packed lunches as a lighter option during the day.  It would also be great for a picnic or as a dish at a BBQ. Full of flavour and quick to make. It’s also a great way to use up leftovers. The flavours are vibrant and satisfying. You could also bulk this recipe up to add more calories. A sweet potato would work well or some extra veg. Lemon Juice would be an extra delicious flavour or Avocado to add creaminess and some healthy fats. Pasta is quite good at keeping you full for longer though which makes it a great choice for lower calorie options. If…

  • Pasta Dishes

    Lemon and Kale Spaghetti

    For any kale lovers out there, this is the recipe for you. Filling, healthy and very nutritious. The kale works wonderfully with the tartness of the Lemon Juice and the creaminess of an Avocado. Packed to the brim with goodness and with it being lower in calories it’s a great lunch option for a quick meal when you want something a little different. Avocados are full of healthy fats, mix this with the lemon and kale and you will be a powering through the rest of your day at warp speed. If you enjoy this recipe how about trying the recipe for a mixed pasta salad, it’s another healthy option…