Avocado Toast

Hello, Beans,
This is a toast edition of my avocado loves. This is one of the easiest accompaniments for Avocado. The crunchy texture of yummy brown bread goes perfectly with the softness of the avocado. I like to normally add chia seeds to my basic avocado toast recipes for a bit of crunch. Here are a few of the ways I have it depending on my mood.

With Chilli

Ingredients: Toast. Avocado. Chia Seeds. Chilli Flakes. Lemon. Salt & Pepper.


This one if the one I have most of the time as it takes the least amount of preparation. Very simple and yummy. Good for a filling lunch.

With Tomatoes

Ingredients: Toast. Avocado. Chia Seeds. Cherry Tomatoes. Lemon. Parsley. Salt & Pepper.


The sweetness of the tomatoes works perfectly with the lemon, parsley and avocado on this toast. Add some chia seeds for an extra crunch.

With Apple (Guacamole Edition)

Ingredients: Toast. Avocado. Chia Seeds. Onion. Garlic. Apple. Salt & Pepper.

gac and apple toast

Similar to the mash-up bowls in my recipes. Thie is a lunch version where I shove salad ingredients and fruit onto a plate with a slice of toast. I love the onion flavour of the guacamole with apple. Don’t knock it until you’ve tried it!

With chocolate and peanut butter

Prefer your lunch sweet? Then add some cocoa powder to your avocado, a little bit of syrup or vanilla and then drizzle with more chocolate and peanut butter. Healthier chocolate spread.

Ingredients: Toast. Avocado. Cocoa Powder. Vanilla Extract or Syrup


I would love to see pictures of how you eat your avocado toast! Do you have any recommendations? Let me know!

Enjoy Beans!