Light Snacks

Peanut Butter Protein Balls

These protein balls are great for when you want something light but still filling. The combination of peanut butter and oats will keep you full for plenty of time which makes them a great option for an on the go or quick breakfast. These would also make a great topping for other breakfasts such as a warming bowl of porridge or a refreshing smoothie bowl.

If you enjoy this why not try your hand at the Tumeric & Chia Seed Protein balls for a more fruity and dense variation. If you prefer your breakfasts a little bigger try the Apple & Pecan Pie Oatmeal. Then again, maybe you have a sweeter tooth and are on the hunt for some chocolate, in that case, the Cookie Dough Peanut Bites may be the cherry on the cake that you are searching for.

Peanut Butter Protein Balls

Prep Time 15 minutes
Total Time 15 minutes
Servings 30 Balls
Calories 70 kcal
Author wallyjay


  • 200 g Peanut Butter
  • 200 g Oats
  • 1 tsp Golden Syrup
  • 1/4 tsp Cinnamon
  • Pinch of Salt
  • 1 tsp Sweet Freedom Chocolate Pot Optional


  1. Combine all your ingredients in a bowl. 

  2. Mould into small balls with your hands. 

  3. Place in a tub. These will keep in the fridge for around a week or in the freezer for several months. 

Recipe Notes

Please be advised, calories are estimates and your ingredients may vary from mine.

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