Smoothies

Orange & Raspberry Smoothie

During the summer months, a refreshing smoothie, especially for breakfast is an exciting way to start your day. This smoothie combines energy boosting orange juice with the sweetness or Raspberries, a superfood to start your day with.

With some desiccated coconut and frozen raspberries on top. This would make a wonderful smoothie bowl.  You could also add some rolled oats for something a little more filling. Play around with the fruit of your choosing and maybe also try some yogurt or milk instead of juice. Or, even another type of juice. Apple would be good.

If you like this recipe you should try other berry smoothies such as the Melon & Blackberry Smoothie or Mango & Raspberry Smoothie. For the days when you want something a little more filling, how about you try a warming bowl of Apple & Pecan Pie Oatmeal.

Orange & Raspberry Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 Person
Calories 466 kcal
Author wallyjay

Ingredients

  • 300 ml Orange Juice
  • 1 Banana
  • 100 g Raspberries
  • 1 Tbsp Flax Seed
  • 1/2 Tbsp Sesame Seeds
  • Handful of Goji Berries
  • Raspberries for topping optional
  • Desiccated coconut optional

Instructions

  1. Add your Banana, Raspberries and Orange Juice to a blender. 

  2. Blend on high speed for 30 seconds. 

  3. Add the rest of your ingredients and blend again for another 20 seconds. 

  4. Serve immediately and top with Raspberries and Desiccated Coconut.

Recipe Notes

Please be advised, calories are estimates and your ingredients may vary from mine. 

For more recipes like this visit www.wallyjay.com

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